There is no such thing as a dichotomy. We are noble, spiritual beings, and everything in our lives is meant to help us reach our full capacity. This is why we should challenge ourselves to u… Read More

Welcome to the fourth installment of the Fad diet Diary: a series of experiments, where I willingly positioned myself through nutritions that array from challenging to questionable… Read More

Training for the Olympics is no joke. These athletes train day in and day out to excel at their preferred sport, giving 100% each and every training session to beat out the best in the world… Read More