In the world of cycling, where every second and every turn can be the difference between leading the pack or lagging behind, having the right gear is crucial.
One such essential too… Read More
Road biking is a great way to get outside and enjoy the scenery while getting some exercise. But if you’re new to the sport, it can be a bit daunting. Here are some tips to help you g… Read More
While there is no definitive answer to this question, there are a few things to consider when trying to determine if you are over the limit in road cycling. First, consider your level of ex… Read More
Yesterday morning I ran the "Run The Greenway" 5K in Dulles, VA. They close down the Dulles Greenway (which is a major highway) so runners can run a 5K or 10K. This race is relatively new; l… Read More
In hip-hop and related music genres, it’s common to refer to ‘bars’ or ‘spitting bars.’ So what is a bar in rap? A bar in rap and hip-hop is a unit of measureme… Read More
For those who are looking for a way to track their fitness without having to wear a device on their wrist, a heart rate monitor is an option. These monitors are usually worn around the chest… Read More
Squash has always been Mokhzani “Mox” Bin Mohammad’s go-to sport since age 13, where he has been active in the local amateur leagues and tournaments. But court closures si… Read More
Mi Smart Band 5 has launched in India as the latest fitness band offering from Xiaomi. It is equipped with a 1.1-inch AMOLED color full touch display and is offered in various color options… Read More
Since the introduction of sports watches and smartwatches, it is common for individuals of all abilities to like measuring various metrics during a workout. It is no longer exclusive to elit… Read More
Reaching that Summer Body with Polar Watches
As winter comes to a close and with spring on the way i know there are lots of us motivated to have the perfect summer body this year, for the h… Read More
The 2nd generation Moto 360 is currently one of our favorite smartwatches — so much so that even the iPhone users around here prefer it to the Apple Watch. But, the Moto 360 isn’… Read More