These Healthy Pumpkin Muffins are so moist and delicious that you’ll never guess they’re also good for you. Made with oats and maple syrup, this one-bowl recipe makes the best gl… Read More

Breakfast is the most important meal of the day, or so they say. So step away from those processed and packaged breakfast items and why not try one of these easy vegan breakfast recipes inst… Read More

Pregnancy is a special time, filled with anticipation and joy. It’s also a time when maintaining a healthy diet becomes crucial, especially if you’ve been diagnosed with gestatio… Read More

Vegan ice cream has come a long way in recent years. With more people adopting plant-based diets or avoiding dairy for health reasons, the demand for dairy-free frozen desserts has explode… Read More

Hey there, It's your favorite Healthy living enthusiastic once again 🙂Welcome!I was watching the movie "Blue Bettle" and an idea just stuck to my head! Why not share with m… Read More

Flax seeds for kids have recently gained popularity as a superfood yet they have been a staple in diets for centuries.  If you are a parent looking for nutritious options for your chil… Read More

IntroductionIn the realm of nutrition, a term that has been creating quite a buzz is "superfood." But what exactly qualifies a food as super? Are they a secret weapon for health enthusiasts… Read More

Introduction In a world where sugar-laden temptations lurk around every corner, the “No Sugar Challenge” has emerged as a powerful beacon of hope for those seeking to transform t… Read More

This small batch fig jam is a sweet and easy way to use up fresh figs before they go bad. It’s perfect on morning toast or yogurt and is a sweet complement to cheese in your holiday… Read More

From sweet quick bread loaves to gluten-free hoagie rolls to heart-healthy whole wheat bread – these simple healthy bread recipes will have you baking bread more often than you ever im… Read More

Sweet, savory, hearty, and made from wholesome ingredients; learn how to make these easy, healthy dessert recipes for every occasion. Since I enjoy baking and eating dessert often, I deci… Read More

If you’re planning a party or looking for new ideas for tasty and healthy main meals, I have some for you. Here are my Top 10 easy main dish recipes for every occasion. There are so… Read More

Mango : Freeze Dried Fruit Tropical Delight Mango often hailed as the “King of Fruits,” is a tropical delight cherished for its sweet and tangy flavor, tendercrisp texture, a… Read More

You can have fresh fluffy cinnamon rolls in the morning and forget about the ones that come in a can. With easy overnight cinnamon rolls, you make the rolls the night before. You let them ri… Read More