Despite Julia Roberts Weight Loss rumors, the actress flaunts her beautiful physique. Meanwhile, fans have noticed changes in her appearance and claim that she has been leaner than before.&n… Read More

Along with being one of the main points in my vertical jump training program, (Believe the Flight, A Comprehensive Guide to the Vertical Jump.  For the Better Athlete. By the Better Ath… Read More

We all know that swimming is an incredible exercise, but there are many other types of aquatic training that can be used by athletes of all levels!  Aquatic training is one of the least… Read More

Along with being one of the main points in my vertical jump eBook, Believe the Flight, A Comprehensive Guide to the Vertical Jump.  For the Better Athlete. By the Better Athlete (coming… Read More

What You Need to Know About Healthy Living in Champaign-Urbana Thank you to the Christie Clinic Illinois Marathon for presenting Healthy Living in the New Year. Don’t miss the 2020… Read More