Cognitive behavioral therapy (CBT) is a well-known form of psychotherapy used to help people with mental health issues. However, did you know that CBT can also be used to help dogs with beha… Read More
Introduction
Living with Irritable Bowel Syndrome (IBS) can be a constant struggle. The unpredictable nature of the condition can significantly impact a person’s quality of life. Howev… Read More
Depression’s no joke. It hits folks all over the world. When it comes to seniors, spotting and dealing with it can be tough. They often show it more in their bodies than their emotions… Read More
An Organic Solution to WellbeingIt’s no surprise that many people are seeking organic and effective ways to restore balance in their lives in today’s stressful society. At our w… Read More
The Power of Herbs for Pain ReliefHerbal remedies have been used throughout history to treat a wide range of ailments, including joint, muscle and nerve pain, autoimmune diseases and migrain… Read More
Written by:Healthy-U Staff
Medically Reviewed by: Matthew Sommers, PharmD
What Time of Day Should I Take Lexapro?
If your doctor has recommended a specific time f… Read More
Key Highlights:
Importance of holistic approaches for anxiety relief
Understanding essential oils and their properties
Research-based essential oils for anxiety managem… Read More