These fluffy, golden-brown Spelt Flour Vegan Pumpkin Waffles are infused with the warmth of pumpkin spice. Packed with wholesome ingredients and bursting with autumn flavor, these one-bowl w… Read More

Breakfast is the most important meal of the day, or so they say. So step away from those processed and packaged breakfast items and why not try one of these easy vegan breakfast recipes inst… Read More

Vegan ice cream has come a long way in recent years. With more people adopting plant-based diets or avoiding dairy for health reasons, the demand for dairy-free frozen desserts has explode… Read More

 **Introduction** Embarking on the transformative journey of a ketogenic diet promises not only weight loss but an entire lifestyle overhaul. This comprehensive guide aims to equip you… Read More

Adriana has published hundreds of recipes online and is a Board Certified Nutritionist. Read our recipe development process or more about Adriana. Vegan birthday cake pancakes are a… Read More

In this article, I will present to you the 10 best vegan egg wash substitutes. As a dedicated platform focused on providing accurate and factual information on food, cooking, and nutrition… Read More

Are you looking for classic vegan waffle recipes that are delicious and easy to make? Check out our recipes for making fluffy, crispy, and tasty vegan waffles. Whether eaten with syrup, a… Read More

Published: Dec 5, 2020 · Modified: Dec 22, 2022 by Kathy Carmichael‘>Kathy Carmichael · This post may contain affiliate links. “> (PHOTO: BIRCH BENDERS)… Read More

The Importance of a Plant-Based Breakfast Eating a plant-based breakfast is essential for starting your day off on the right foot. By incorporating fruits, vegetables, whole grains, and plan… Read More

In our ever-changing world driven by stress, a healthy diet is necessary to ensure we get one and maintain the proper body balance. Then, what is better than a healthy muesli breakfast to li… Read More

  The term ‘breakfast’ means breaking the fast. And at some point, in a day, we need to break the fast, whether it’s at 7 a.m. or late morning based on sleep-wake… Read More

Torre Washington If you are a vegan who wants to build muscle, you might be wondering how to get enough protein from plant-based foods. Protein is essential for muscle growth and r… Read More

It’s absolutely true! This recipe for the fluffiest oat flour cake comes together in 5 minutes using a blender or bowl and uses only oats for the flour! Simply blend oatmeal into flour… Read More

Are you looking for a delicious and crispy waffle recipe without eggs, or dairy, but with naturally added protein? These vegan waffles are no ordinary ones, as they contain high-protein red… Read More

Spinach Belgian waffles topped with fried egg, smoked salmon, feta and sprouts Indulging in a warm, crispy waffle is a timeless pleasure that never fails to satisfy. But why stick to the… Read More

Since breakfast is the first meal you have before starting your day, it is of the biggest importance. There is a good chance that you will become ill for the rest of the day if you miss brea… Read More

If you are looking for the best vegan pancakes with bananas, you should try this recipe. It is really easy. Take one bowl, mix 7 simple ingredients, and depending on the size of your griddl… Read More

When we buy anything at any grocery store, then the price is the primary concern of everyone. Because most of us want to buy those things that are under our budget and beneficial too. I&rsqu… Read More

This Keto Nutella recipe is a healthy sugar free chocolate hazelnut spread made with roasted hazelnut, unsweetened cocoa powder and sugar substitute.  Serve this easy sugar free Nute… Read More

If you love brunch, and you love waffles, then you’ve probably asked yourself how to make waffle mix better. Not everyone has the time to make waffles from scratch, and the boxed stuf… Read More

The Best Healthy Blueberry Pancakes Recipe Looking for a Healthy Blueberry Pancakes recipe? These Blueberry Oatmeal Pancakes are a fantastic way to enjoy a big stack without the guilt. Made… Read More

What is Egg Yolk? Egg yolks are an important ingredient in many recipes, providing rich flavor, fat content, and a variety of other properties that contribute to the texture and overall q… Read More

Chia seeds are a tiny nutritional force to be reckoned with! Despite their small size, chia seeds pack a huge amount of nutrients into each tiny seed. Chia seeds are high in fiber to keep yo… Read More