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Queens Bath Trail – Epic adventure in Princeville, Kauai

It’s not very often you have a single Trail that includes so much variety and so much to experience in one adventure. Queens Bath lets you explore the rugged terrain, small waterfalls, creek crossing, challenging terrain, and beautiful oceanfront all in a single 1.3km or so trail (There and back).

Be careful

I don’t usually start a hike/trail with a warning, but it bears repeating. This trail and the activity of swimming in the pool do come with risks. The path is often very slippery, rocky, muddy and heavily “rooted” – easy to twist an ankle, slip and fall or slide and break a bone. Beyond this, the actual pool itself has an entire ocean at its back, and it’s vital that you visit during low tide and NEVER stand up against the sea or have your back against it.

Swimming at Queens Bath

If you plan on swimming, please be sure to only swim at LOW TIDE.  High tide is when the bath is re-filled, and massive waves wash over the lava. It can be extremely dangerous during high tide. Swim at your own risk.

What time to visit?

Arrive early in the morning or later in the evening. During the heat of the afternoon, the lava shelf can get extremely hot.

**NOTE** There have been multiple fatalities in Queens Bath. The ocean is unforgiving, and it is up to you to be safe. Please heed all safety and warning signs and respect trail closures.

What to bring

This trail is a dangerous trail. You’re walking down steep descents, crossing rooted & muddy paths and trekking over ancient lava flow. Be prepared, and you will enjoy your hike and experience.

Sunscreen – Wear lots of sunscreen and sun protective wear. The ocean reflects a lot of light at you, and its incredibly easy to get sunburned quick! I recommend coral safe sunscreens.

Shoes – water shoes such as Keen work great. The trail starts extremely muddy in some sections and is walking along ancient lava flows in others. I wouldn’t recommend normal flip flips because of this.

Hiking Poles – Because the trail is so rooted and uneven, hiking poles can be a real advantage here. I may recommend using one pole, and one free hand vs. using two since having a hand free may be helpful. Check out our Hiking Pole Guide for all the details on them.

Nutrition – Bring plenty of water, sunscreen, and snacks. The lava flows get hot during the day, and you will get parched whether your swimming or walking about.

Camera – You will want to capture photos! If you plan on snorkeling bring a waterproof action cam such as a GoPro

Snorkeling – If you plan on snorkeling in the pool, I would recommend you bring a snorkel and mask. Leave your fins at home, they’re not needed while swimming in the pool.



This post first appeared on Adventure Travel Magazine, please read the originial post: here

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Queens Bath Trail – Epic adventure in Princeville, Kauai

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