Please join us for a free meditation workshop in Sydney. The workshop is designed to help you establish emotional, mental, physical and spiritual wellbeing through Sahaja Yoga meditation. The workshop is suitable both for complete beginners and for regular Sahaja Yoga meditators.

Date: 25 November 2023

Time: 11.00 am to 3.00 pm

Where: Fitzroy Centre, 22 Church St, Burwood

Google map

Program

• 10:30am Doors open and live meditation music.
• 11am
  – Welcome
  – Collective meditation with Self-realisation
  – Video talk by Shri Mataji – founder of Sahaja Yoga.
  – Split into workshop groups.
• 12:30pm Lunch
• 1pm Afternoon workshop sessions.
• 2:30 – 3pm Collective meditation, resources and next steps.

Workshop Groups

Workshop attendees will be invited to join one of the following groups during the day:

• Group 1:  Beginners (For newcomers to Sahaja Yoga.)
  Introduction to meditation and Self Realisation and learning how to achieve inner balance.
• Group 2: Intermediate (For those who are familiar with Sahaja Yoga.)
  Cleaning techniques with balancing, foot-soaking and exchanging of vibrations.
• Group 3: Advanced (For those who have attended many Sahaja Yoga in-person or online in-depth events/programs.)
  Going deeper, developing absolute knowledge, and where to from here.

“Sahaja Yoga is a very subtler happening within us. It’s a very subtler happening and this subtler happening gives you sensitivity to Divine joy” – Shri Mataji

Register

To assist us with planning and catering, please register yourself and your family and friends.
www.freemeditation.com.au/sydney-workshop