For many, the idea of being poked by numerous needles is hardly appealing even if it is beneficial. In fact, it is downright terrifying for those with belonephobia i.e. an abnormal Fear of sharply pointed objects, especially needles. However, imagined fears rarely present the real picture and the only antidote to those fears is through knowledge and familiarisation.   Is the Pain as Bad as It Looks? Acupuncture is based on ancient Chinese medical philosophy, which interprets human physiology and its illness quite differently than contemporary science. Back then, there were no concepts of the existence of cells, modern physiology, biochemistry, nutrition or mechanisms of healing. Instead, it is premised upon the understanding that energy flows within the human body and this energy can be channeled to create balance and health. This energy flow is called “Qi” (and pronounced “chee”) and Qi moves throughout the body along 12 main channels known as meridians. In essence, the meridians represent the major organs and functions of the body but these meridians do not follow the exact pathways of nerves or blood flow as mapped out by western medical practice. The point of acupuncture is to correct the imbalances of the Qi and […]