I think this year is the year I accepted that I do have some Allergies to some pollens.  I started looking up the "pollen forecast" and although I'm not totally paying attention (I should write it down) I think my worst offender is birch.

I've taken a small dose of whatever (antihistamine?) a few times and I keep the awareness that it's entirely possible it's Covid rather than allergies and I keep hearing "there are a lot of things going around right now" (ugh) and on the not great days I've started running my air purifier at home too so... I'm trying to help my body out and not be the sniffly, eye watery, sneezy person.