Our Face is the reflection of our body and reflects what is happening inside the body.
In spite of us scrubbing our face and then wash and then tone and then moisturize, and still those nasty breakouts show up when we least need them, like right before a big interview, presentation, or meeting with your new in-laws.
After taking all the care that our skin wants still those ugly pimples and Acne takes you down. We might know how to grin and bear it or just probably know how to cover it up. But do you really know why do these bumps show up?
According to Chinese medicine doctor’s, the location of acne spots on our face can give us an indication of their underlying cause.
Our skin reflects our internal health, so by analyzing where you get pimples and “mapping” where acne pops up on your face, So basically one can understand what’s causing acne and prevent the zits from forming!
- Forehead: Having a hard time breaking down certain foods. It may also indicate liver problems, stress, or an irregular sleep schedule, usually linked to the digestive system. Drink plenty of water to flush out toxins , Drink less soda and carbonated beverages, Practice better hygiene (i.e. washing bangs and hair, cleaning hats). Check if shampoos, conditioners, and hair products are irritating skin
- Between the brows: Did you have Fast food the last night? Greasy, fatty foods may be connected to acne here. Another possible cause—too much alcohol.
- Cheeks: Lung function Alert!! Somebody who is a smoker or has had bronchitis or other respiratory problems. Take precaution by abstaining from smoking and avoiding allergens.
- Chin & Mouth: Bad eating habits as a major reason for acne around chin.Reduce the habit of eating before bed, Eat more fresh fruit and vegetable and get more rest.
- Nose : Acne on the nose can be due to poor diet, constipation, bloating, gastrointestinal imbalance, indigestion or poor blood circulation. Vitamin B, less seasoned foods and massaging the nose area can alleviate acne there.The above acne map will help you figure out what it means when you break out at certain parts of you face. Once you get a better idea of why you are getting pimples, you can use more effective treatments to prevent your acne. It’s not a guaranteed solution by any means, but it’s definitely a good place to start in the acne treatment process!
Stay healthy, Stay Fit
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