This ab train is harder than the Ultimate, but you’ll nonetheless finish up in beneath 15 minutes to have the benefit of the remainder of your weekend. Save this workout for later by pinning this image, and comply with Lady’s Day magazine on Pinterest for more. Right here it’s, the ultimate stretch. Can the ultimate week make all the difference? Good ol’ Bradders appears to assume so. As a result of the strain of the well-identified after” picture looms, the heaviest weights I’ve completed are loaded and I am pushed to do further reps within the last drive for the …