Skiing, much like anything else, becomes more enjoyable as we progress. It is a highly dynamic and thrilling sport, but without a bit of preparation, we might end up spending more time on our backs than on our skis. If you are a beginner, here are some ideas and useful tips to ensure your beginner’s experience is more than pleasant.
1. COMMIT 100%
Every step calls for mental strength. Approach skiing cautiously and thoroughly! Since you’ll need to step out of your comfort zone at the beginning, work on your self-confidence. Most skiing accidents happen because you either have too little or too much confidence in your abilities.
2. WORK ON YOUR FITNESS
The fitter you are, the faster you’ll learn and the more strength you’ll have — and strength is crucial on the snow. Start training before you venture out. Stretching exercises are also important, and incorporating yoga into your workout routine is particularly beneficial for balance.
3. FIND BALANCE
Many new skiers have the desire to immediately hit the slopes, too hard and too fast. It’s true that too much caution can make the body rigid and burdened, which might not only diminish and slow down the progress but lead to some critical injuries. However, being too impulsive will prevent you from focusing on the correct technique, which is worth learning if you wish to do things right. So, ski slowly and gently for the first few days to get acquainted with your new skills.
4. TAKE LESSONS FROM PROFESSIONALS
We believe this is the only way to reach your potential and truly enjoy on the snow. Give yourself an opportunity by starting with the proper basics and learning the correct techniques. Ski instructors will not only teach you how to ski better, prepare you for an uneven terrain and changing conditions, but also take you to the most suitable slopes and ensure you have a truly enjoyable experience.
All American citizens traveling from Serbia can purchase a Travel Health Insurance policy. American citizens can also buy a travel health insurance policy online for the benefit of a third party traveling from Serbia, at a 15% discount.
5. CHOOSE APPROPRIATE CLOTHING AND EQUIPMENT
People often say there is no such thing as bad weather, only bad clothing, and there’s some truth to that in this case. If you are wearing suitable clothing, you’ll be comfortable and, most importantly, you’ll be safe. For beginners, the equipment should first and foremost be functional. The three-layer strategy is usually the best. The base layer is there to keep you dry (absorbing sweat), the middle layer is there to keep you warm by regulating body temperature (usually a fleece or wool sweater), and the outer layer should be waterproof, breathable, and protect you from the wind.
6. RENT EQUIPMENT
Whatever people may tell you, for your first skiing vacation, it’s best to rent equipment. Avoid buying unsuitable or improperly sized gear. Try skiing first before committing to additional expenses. You need to get a feel for what you’re doing and understand what you don’t like about particular equipment, and that can take time. As you improve, you’ll have the opportunity to buy what you want.
7. PROTECT YOURSELF AGAINST THE SUN
Even in the mountains, you can get sunburned in no time. Always bring sunscreen with a high SPF and polarized sunglasses or ski goggles. Some people’s lips are prone to chapping, so it’s worth bringing lip balm as well.
8. NEVER SKI ALONE
If you are not with an instructor, make sure you ski with at least one other person. Even if you are both beginners in skiing, it’s advisable to have someone with you in case you fall, get injured, or get lost. If you have a friend with a bit more experience, that will be a significant advantage and benefit.
9. DO NOT GIVE UP!
Everyone falls down now and then while learning, and you might wonder if it is worth all the effort. Indeed, facing discomfort can sometimes make even experienced skiers wish they were on a sunny beach. However, the best never stop learning, and each small advancement increases your confidence and opens up new possibilities.
10. BE PREPARED FOR ALL CIRCUMSTANCES!
Common sense, good manners, and caution will guarantee your success and enjoyment on the snow! However, injuries can happen while skiing, and in such cases, it’s best that you have travel health insurance written with the Dunav Insurance Company, which proposes to write additional coverage for sports risks.
All American citizens traveling from Serbia can purchase a travel health insurance policy. American citizens can also buy a travel health insurance policy online for the benefit of a third party traveling from Serbia, at a 15% discount.
Upon the occurrence of the insured event, you will receive the necessary information and instructions by calling the Dunav contact center at +381 11 36-36-940, 24/7, 365 days a year.
Skiing entails a sports risk, but with Dunav Insurance, you’ll ski stable and safe on every slope!
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