Our lives have become so fast-paced, home to work and work to home, the daily routine gets little or no exercise for the body.
An active lifestyle is the one where you walking 10,000 steps each day. Sitting on a desk for 8 hours and then coming back home to sleep deprives your body of the adequate movement it needs to be flexible.
Why do you need a Fitness Band?
By using an activity monitor, like a Fitness Band, you can keep a check on the number of steps you take in a day.
Just knowing the number of steps might not look like it is good enough but it makes you conscious about your activity. We work better when there is someone watching over us.
And in this case, your Fitness Band will take care of you and help you burn calories to remain in an active lifestyle.
The road to a fitter and healthier you will not be easy. There will be good and bad weeks. The challenge is to keep the habit despite what you feel.
All fitness trackers come with a mobile app through which you can track your progress. You can set goals for yourself and remind yourself to achieve them.
Goals are much easier to work for when you can see them in some form in front of you, like in an app reminder for instance. You can share the goals and progress with your friends and family.
Also Read: 5 Habits that are stopping you from becoming successful
Following are the 5 Best Fitness Bands you can get for under Rs. 5,000 in India.
5 Best Fitness Bands Under Rs. 5,000 in India
1. GOQii 2.0 Fitness Band
Price in India: Rs. 3,999 on Amazon
GOQii 2.0 fitness band is a combination of fitness band and fitness service. It has a big display, NFC support, and smart tracking.
It can track heart rate, calories burned, daily steps, show email and call notifications. GOQii 2.0 has Bluetooth support and a USB integrated charger present in the device itself.
The price includes a 12-month plan which provides you a well-qualified personal coach and a certified doctor who will review your data.
They will guide you to achieve the goals you set for yourself. The fitness band has a battery life of 14 days, as claimed by the company.
2. Xiaomi Mi Band 4
Price: Rs. 2,299
Mi Band 4 weighs only 22.1 grams and has an AMOLED display of 0.95″ size of the resolution 120×240 RGB.
The brightness of the screen is adjustable and can go up to 400 nits. The display is touchscreen and shows call notifications too.
Mi Band 4 is the cheapest fitness tracker with a full-color display. The smart band has 5ATM certification making it water-resistant up to 50 meters.
The band also has important sensors such as 3-axis accelerometer + 3-axis gyroscope; PPG heart rate sensor and capacitive proximity sensor.
The company has now announced that Mi Band 4 will go on the second sale on September 28 at 1 PM across Mi.com and Amazon India.
3. Xiaomi Mi Band 3
Price: Rs. 1,997 on Amazon and Flipkart
Xiaomi Mi Band 3 is an affordable fitness band. It has 0.78″ OLED touchscreen display, heart rate monitor and more to measure your fitness and sleep.
The fitness band can measure fitness, calories, sleep data and heartbeats. You can read messages and receive call notification & alerts from applications such as Uber, WhatsApp etc in this band.
Mi Band 3 has a Bluetooth 4.0 support and can detect sleep quality. Its battery life is of 20 days. It is made up of anti-sweat thermoplastic elastomers.
The fitness band is also water-resistant up to 50 meters and is compatible with both Android and iOS platform to sync your data. It also has Phone Unlock feature only for Android phone.
4. Lenovo HX03F Spectra Fitness Band
Rs. 2,439 on Amazon
Lenovo HX03F Spectra Smartband is a fitness band which tracks heart rate, distance, calories burned, pedometer, sedentary reminder, sports statistics, Sleep Monitor, Alarm Clock Reminder, Anti Sleep Mode and Motion Reminder.
It is IP68 Water Resistant and has 10 days of battery life. Its battery can last 10 days. It has Optical Heart Rate Tracker, Gyro Sensor, Vibration Motor.
5. Honor Band 5
Price: Rs. 2,599 on Flipkart
The fitness band comes with a full-color AMOLED screen.
Honor Band 5 has HUAWEI TruSleep technology which analyses sleeping heart rate and breathing. It helps in taking a closer look at your sleeping patterns.
The Watch Face Store (available on Android and supported via OTA upgrade) comes with different watch faces that you can switch to according to the setting. It has a battery that can last 14 days.
Swim Stroke Recognition
It has the ability to recognize four types of swim strokes: freestyle, butterfly, breaststroke, and backstroke.
This is possible because of its built-in 6-axis sensor. It can record swimming speed, distance traveled, calories burnt and the SWOLF score.
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The post 5 Best Fitness Bands Under Rs. 5,000 in India in 2019 appeared first on GarimaShares.
