Neil Pasricha, NY Times Bestselling Author of The Happiness Equation, pointed out 5 simple things you can do to be happier right away on Quora. The good news is you only have to do one, not all five, to boost your happiness.
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- Brisk 20-minute walk
- Journal about a positive experience you had during the day
- Commit a random act of kindness
- Meditate
- Write down five gratitudes
(inc.com)
The post 5 Simple Things You Can Do to Be Happier Right Away (and You Need Only Pick 1) appeared first on Personal Finance News.
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