I love working out at the gym. There’s nothing more refreshing that a morning weight training session before work! It works up a proper sweat but sometimes that can make going straight to work a bit of a bother, especially if you feel the need to freshen up.

Heritage businesswear company, T.M.Lewin came up with this super helpful Infographic. It’s got some fab tips that can really help a guy out – for us gals, there’s also some good advice on there that we can benefit from too!

Thanks, TM Lewin!

Please feel free to share this infographic with anyone who you think would benefit from it; whether that be a friend, boyfriend, a work colleague, your brother, father… anyone!

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