I haven't done one of these updates for a few months, with Christmas and getting back to routine it's taken a while to be able to think about it. I am back to it now though and I thought I'd let you know how I'm getting on - things aren't looking good.
Last update
Weight: 13st 1.4lbs
Fitness: 10 minutes running within 30 minutes on the treadmill.
The last time I wrote an update was November, it was the run up to Christmas and I was getting prepared for gaining weight - not that I wanted to. The inevitable did Happen and I gained over Christmas, but it wasn't as much as I thought it would be so it's not too bad. I stopped doing exercise over the Christmas break and I ate more food so it was bound to happen, the problem is how long it has taken me to get back to where I was.