Holidays can be stressful and anxiety-provoking. 2020 will be no exception and with the challenges of COVID-19, probably even more stressful. Watch as Dr. Ari Yares shares ideas on how to create a healthier Holiday experience for you and your family with just a little innovation and intention.

Bonus – 7 things to say to your kids during this holiday season.

The post 8 Pieces of Advice for the 2020 Holidays appeared first on Dr. Ari Yares - Licensed Psychologist.