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Mental Health Minute: Creating Routine

Mental Health Minute: Creating Routine

Here’s a Mental Health Minute to help you with your self-care during the Coronavirus stay-at-home period.

The post Mental Health Minute: Creating Routine appeared first on Dr. Ari Yares - Licensed Psychologist.



This post first appeared on The Innovative Dad, please read the originial post: here

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Mental Health Minute: Creating Routine

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