A day off and then on to football. This was my equivalent of what I call “speed work”. Not really a great deal to tell here. My thinking was just that I would run as much as I could, as fast as I could. I’m not really built for speed […]
A day off and then on to football. This was my equivalent of what I call “speed work”. Not really a great deal to tell here. My thinking was just that I would run as much as I could, as fast as I could. I’m not really built for speed […]
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