![How Are You Feeling? [Check One]](https://cdn.blogarama.com/images/posts_thumbs_site_id/2407/240715-1467351112.jpg "How Are You Feeling? [Check One]")
| Photo by Jakob Søby on Unsplash |
“It’s exhilarating to be alive in a time of awakening consciousness; it can also be confusing, disorienting, and painful.”
—Adrienne Rich
Emotions are running high, and we may all need to take some time to check in with our feelings. If it helps, write out your thoughts, or talk to a trusted confidante. My journal is getting a workout these days. The world is frightening and sorrowful right now—but I truly believe good will come out of all the turmoil. Wishing you a healthy, peaceful, and happy weekend!
