Did you know that 35.2% of US adults don’t get enough sleep? If you aren’t getting seven hours, you should consider why and how it’s affecting your health and wellbeing. Maybe you’re staying up late on purpose, or perhaps you have one of the most Common Sleep Disorders. If that’s the case, you should figure out the problem so that you can address it. Here are some sleep disorders you should know. Sleep Apnea One of the most common sleep disorders is sleep apnea. It may start off with mild snoring, which doesn’t seem like a huge problem except for
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