Americans are sitting more than ever and also eating worse. This deadly combination of inactivity and an unhealthy Diet is putting a lot of stress on people’s livelihood. It makes sense that people are encouraged to test out different diets.  There are a multitude of diets that you can try. Every diet has its own regulations, results and challenges. One of the most popular recent diets is the HCG diet, but how does the HCG diet work?  This is a diet that results in extreme weight loss, it’s also been around for quite a while. Use this handy guide to learn everything

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