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5 Healthy Tips for Growing Old Gracefully

Are you approaching your senior years and looking for ways to age better? In the United States, people are living on average longer than ever before. The average life expectancy is 78.6 years, but many people live far longer.  Your health and happiness are crucial to helping you to limit the impact of aging on your body. Read on to learn 5 Healthy Tips for growing old gracefully! 1. Participate in Annual Check-Ups Whether you are young or old, don’t underestimate the importance of visiting your primary care doctor for a check-up each year. These visits give you the important



This post first appeared on Thrifty Momma Ramblings, please read the originial post: here

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5 Healthy Tips for Growing Old Gracefully

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