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The Gluten Guide: Is Oatmeal Gluten-Free?

20 million people in the United States alone are gluten sensitive. And if they’re new to the gluten-free lifestyle, they’ll have to learn which products are, and which are not, free of the protein. Oatmeal is a staple in many people’s diets. This fiber-rich breakfast is a great way to fill you up for the day with healthy energy. But what about if you’re sensitive to gluten? Is oatmeal gluten-free? Read on for more information on whether this popular breakfast is free of the oft-avoided protein. Is Oatmeal Gluten-Free? In its purest form, oatmeal is gluten-free. Oats themselves do not contain



This post first appeared on Thrifty Momma Ramblings, please read the originial post: here

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The Gluten Guide: Is Oatmeal Gluten-Free?

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