Stay Healthy when travelling on a plane with these five simple travel hacks. We’ve all been there, that travel moment when you find yourself seated next to someone on the plane, who begins to cough and sneeze, before the plane has even taken off. As much as you feel sorry for them, it’s easy to feel frustrated at the thought you will most likely catch whatever it is they are carrying. Not a great way to start the holiday, or end it if you’re on your way home. Here are five easy travel hacks to live by, which will help you stay healthy on the place Whilst Travelling. Boost your Immune System: In the lead-up to any holiday, support your immune system by boosting your vitamin and mineral intake. This can be by either increasing your wholefood intake of fresh of fruit and veggies, or take extra supplements. Body Science have released a fabulous new range of vegan health powders loaded with extra minerals and vitamins to support a healthy digestive system and improve the immune system health. Try their Clean Greens powder which is packed with 78 potent superfood, antioxidant, prebiotic and probiotic ingredients. Wear a Mask: Prevention is […]

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