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New Spinning Instructor

Our regular Spinning Instructor (Jeanette) is on vacation or something this week. We had Big Ed today and he will be leading the class again on Thursday. He hammered us pretty good. I feel tired. Of course, I haven't been to a spinning class in a week, so I'm a bit out of it. I am really looking forawrd to tomorrow's weightlifting workout. I had a good one yesterday too. I am getting familiar with the Fitlinxx machines. It cool to see at the end of the workout how much combined weight you lifted. Yesterday I lifted 36,930 lbs with about 2.3 times around the circuit. Rod lifted over 70,000 lbs, but he did about 6 times around the circuit. It's funny, he said since he started lifting weights his running has gotten faster and his swimming has gotten slower. Strange huh?



This post first appeared on 200 By January, please read the originial post: here

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New Spinning Instructor

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