Day 15: The Art of Resting “It’s very important that we relearn the art of resting and relaxing. Not only does it help prevent the onset of many illnesses that develop through chronic tension and worrying; it allows us to clear our minds, focus, and find creative solutions to problems.” ― Thich Nhat Hanh If I practiced the art of resting… I wouldn't get it confused with napping. I am
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