Put on toe shoes to exercise
Go to the gym: put five finger shoes to go barefoot in the gym will not have any feeling of insecurity, even if the ground is slippery when it does not matter. Yoga, aerobics and other activities in the light foot gym can be used.

Climbing: As the five finger shoes soles caught with a good power, flexibility and freedom of the toes can separate activities, can feel the same to a non-climbing.

Surf: Under no circumstances, five finger shoes and bare feet is the same feeling of surfing, no problem. Fingers must be flexible, especially in some of the longer smooth surfboard can walk freely.

five finger shoes soles will not end the same way as other vibram hard rock in the water will become very slippery. five finger shoes toe and heel are able to protect the safety, only worry is that progress point on the beach sand or something. Unlike a simple paddle separate toe shoes, shoes easy to fall because the paddle, and five finger shoes are firmly on their feet, even when in rowing, for example, narrow boats such as cabin relatively narrow river kayak. Typically, five finger shoes can also be used when surfing the shoes, put on five finger shoes feet and legs do not wear shoes the same feeling of sensitivity, control them, too handy.

Source from: http://www.sneaker-house.com/Put-on-toe-shoes-to-exercise