Yes, this is true that activated Charcoal does have Excellent Health Benefits. If you are looking to detoxify your body, whiten your teeth,  issues with bloating or even a possible food poisoning issue, then you should always have this Activated Charcoal in hand.

These charcoal capsules are great to carry around with you in a small container and can be taken in the morning, on an empty stomach with a full glass of water. The great thing about these capsules is they are tasteless. The last thing one wants to do is taste the charcoal right?

If you are not a fan of swallowing a capsule, you can easily open the capsules and put the powder in water and rub it on your teeth to remove a coffee or tea residue. When I use the charcoal capsules, I prefer to open them up in a glass of water and use on my teeth.



**In full disclosure: this product was given to me to try out and give my honest and fair opinion.**