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Takis – Everything You Need to Know About These Spicy American Chips

 Straight from the United States, Takis are American chips that have won over millions of consumers around the world thanks to their spicy flavors and their original shape. In this article, we will answer all the questions you might have about these American chips called Takis.

What are Takis?



Takis are rolled corn tortilla chips known for their intense, spicy taste. This edible rice cracker snack made from rice flour, salt, and water was invented by Morgan Sanchez in Mexico in 1999 and introduced to American audiences in 2006.

Takis come in several flavors, including Nitro, Fuego, Crunchy Fajitas , and Blue Heat. Despite its popularity, it is still unclear whether this spicy snack can be eaten as part of a healthy diet.


Do Takis Expire?

Yes, Takis expires. Over time, they will become stale and won't taste very good, but they are definitely safe. They only expire once their expiration date has passed. However, there are many ways this snack can easily go bad before reaching the expiration date. And this will be discussed below.


How Long Do Takis Last Open?

The precise answer depends on storage conditions after opening. If stored correctly, they can last up to 3 months after opening the package. It is best to eat them within the first month of opening the bag.

Indeed, this is when they will be crispy and crunchy, after this time they will start to lose their crispness. To maximize the shelf life of your Takis, store them in a cool, dry place, away from sunlight and humidity.


How Long Do Takis Last Unopened?

The shelf life of an unopened package of Takis depends on storage conditions and how it is handled.

If properly stored in a cool, dry place, an unopened package of Takis will generally maintain its best quality for about a year and up to 2 or 3 months after the expiration date.


How Long Do Takis Last After the Expiration Date?

It is important that you follow the instructions on the package as this will tell you how long you can keep the Takis after they expire and what to do if they are still good.

If handled and stored properly, you may be surprised to learn that your unopened package of Takis is still good for about 2 to 3 months after the expiration date.


What Happens If You Eat Old Takis?

Eating old Takis is in no way dangerous, but if they have been opened, the taste and crunch will depend on the time that has passed and the amount of moisture that has entered the package.


Is it OK to Eat Expired Takis?

Yes, it is completely safe to eat expired takis if they have been stored cold or at room temperature for more than a month. However, if the packaging is bulging, leaking, or is rubbery and doesn't smell good, don't eat it.


How Many Takis Should I Eat Per Day?

As an “ultra-processed” food, Takis should be consumed in moderation, at least no more than one packet per day. Consuming it in excess can increase your risk of obesity, type 2 diabetes and heart disease.

Additionally, some varieties of Takis are very spicy, which can upset some people's digestive systems. Heartburn and indigestion are common symptoms associated with excessive consumption of spicy foods. If you have gastritis or irritable bowel syndrome (IBS), consider avoiding spicy Takis because they may make your symptoms worse.


What Does Expired Takis Taste Like?

Expired Takis may not pose any health risks, but they won't taste good. It will taste bland when expired


5 Best Substitutes for Takis

When looking for an alternative to Takis,

It's important that you shop for healthy options by choosing products based on their nutritional profile and ingredients.


1. Artisan Tropic Cassava Strips (Best Cassava Chips)

Cassava is a root vegetable that is an excellent source of carbohydrates. Cassava chips are a great choice because they are vegetable based, low in calcium, made with sustainable palm oil, and paleo friendly.

These chips can be made from just three ingredients (cassava, salt and palm oil)

Nutritional value of Artisan Tropic cassava strips

140 calories, 23 grams carbs,


2. Barnana Organic Plantain Chips (Best Plantain Chips)

These chips are made with a handful of certified organic ingredients (organic plantains, Himalayan pink salt, and organic coconut oil). They are vegan, low sodium, paleo friendly, kosher and certified organic.

For those watching their sodium intake, Barnana organic chips are a good alternative. That's because Himalayan Pink Sea Salt flavor is low in sodium, with just 28 grams per 1-ounce (75 mg) serving.

Disadvantages: It is more expensive than other plantain chip products.

Nutritional value of a 1 ounce (28 grams) serving

150 calories, 17 grams of carbs, 9 grams of fat,


3 . Brad's Veggie Chips (best vegetarian chips)

Brad's Veggie Chips come in a variety of flavors and are made from real vegetables.

Indeed, because they are air-dried and not fried or baked, this alternative option is therefore low in calories and fat while being high in fiber, vitamins and minerals.

Brad's are made with nutritious ingredients such as organic vegetables, species, flax seeds and buckwheat groats.

This brand makes several different vegetarian chips, including broccoli and cheddar chips, kale chips, sweet potato chips, and red pepper chips.

All filled with vegetables.

Nutrition information for a 1 ounce serving of red pepper flavor

90 calories, 11 grams of carbohydrates, 3 grams of protein, 4 grams of fat, 110 mg of sodium, 4 grams of fiber and 0 grams of added sugar.

Disadvantages: a bit expensive


4. Jackson's Honest Sweet Potato Chips

When you're craving crunchy, salty snacks, Jackson's Honest Sweet Potato Chips are a great choice. These chips are lower in sodium and slightly higher in fiber than traditional chips. Thanks to their highly nutritious ingredients like coconut oil, sweet potatoes and sea salt.

Coconut oil is used in frying instead of canola oil because of its high temperature stability. Canola oil is also stable at high temperatures, but it is high in omega-6 fats, which can increase inflammation in your body if consumed in excess.

Most modern diets tend to be low in anti-inflammatory omega-3s and high in omega-6 fatty acids. This is the reason why coconut oil is used instead, as it is better to reduce the consumption of refined oils rich in omega-6.

Nutrition information for a 28 gram serving

150 calories, 18 grams of carbohydrates, 1 gram of protein, 9 grams of fat, 3 grams of fiber, 150 mg of sodium and 0 grams of added sugar.


5. Thrive Market Organic Veggie Sticks (Best with Veggies)

With no artificial colors or flavors and made from certified organic ingredients, this alternative is a great option for those looking for a vegetable filled chip. Thrive Market Organic Veggie Sticks are created with a blend of tomatoes, beets and spinach and cooked in organic coconut oil.

While satisfying your craving for chips, they will also provide you with some of the benefits of vegetables. Note that these chips are only available on Thrive Market

Nutrition information for a 28 gram serving

130 calories, 21 grams of carbohydrates, 1 gram of protein, 5 grams of fat, 1 gram of fiber, 230 mg of sodium and 0 grams of added sugar.



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Takis – Everything You Need to Know About These Spicy American Chips

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