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Powerlifting Over 50: Benefits + Best Routine to Get Started

Hashi Mashi Hashi Mashi - Fitness Tips for Your Mind and Body

Beginner Powerlifting Over 50 – Introduction Can you begin powerlifting over 50? And if yes, how do you get started? Powerlifting is often viewed as a young person’s sport. While the world’s best powerlifters are quite young, age does not have to be a barrier to participation. Powerlifting is a sport for all ages! This […]

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This post first appeared on Deadlifts & More Exercises To Lose Weight, please read the originial post: here

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Powerlifting Over 50: Benefits + Best Routine to Get Started

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