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Pull-Ups Benefits – Introduction What are the benefits of pull-ups? Upper body bodyweight exercises don’t come much better than pull-ups. However, they’re one of the toughest compound exercises to master. After all, pull-ups involve lifting your entire body weight using just your arms, and that’s quite a challenge – even if you are fit and […]
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This post first appeared on Deadlifts & More Exercises To Lose Weight, please read the originial post: here
