Celery is practically 95% water and this is the reason why it is considered one of the most hydrating foods for the body.

Celery helps in equalizing the PH level of the body because of the fact that it is high in its alkaline content and at the same time it is also extremely nutritious for the body.

This food is filled with a variety of B vitamins and it is also high in its vitamin A content. Celery is widely used in the weight-loss industry and is used is some special diets.

Health Benefits Of Celery

There are several Health Benefits of celery for men and they have been enumerated below:

Increases Sexual Capacity in Men

Celery helps in increasing male sexual ability by providing some of the most important minerals required for maintaining the function of prostate gland and for seminal fluid. It also helps in improving erections in men.

It Serves as a Natural Drink or Bar

Celery delivers water is large quantities per serving along with the important nutrients and minerals required for rebuilding the entire body post a strenuous workout session or sexual intercourse. This way celery serves as a natural drink or bar for men.

Enhances the Synthesis of Steroid Androstenone

The synthesis of steroid androstenone is enhanced in men by the intake of celery. This steroid androstenone gets released in the form of apheromone in perspiration and might possibly work as a sexual attractant.

Improves Blood Circulation

One of the important health benefits of Celery is that it Improves Blood Circulation. Celery comes filled with an organic chemical known as phthalide possessing the ability of opening or dilating the blood vessels by soothing the muscles that line the walls of the blood vessels.

Men who take celery on a regular basis boast of improvised blood circulation which further improves the ability of maintaining or having an erection.

Promotes the Quality and Production of Seminal Fluid and Sperm

Since celery is very rich in its content of minerals and vitamins, it helps in promoting the quality and the production of seminal fluid and sperm in men. It also helps in maintaining fertility.