It is Wellness month, because we all need a little help now and than. So take care of your prostate 

gentlemen.  It is also essential take care of your body but also your mind as well. So start with a 

balance meal, try to exercise as much as you can, try to live a stress free life as much as possible.

August is National Golf month, So all the men out there are you ready to play some rounds of golf?

Golf is soothing and also can be very competive, but at the same time grab some friends and family and have some enjoyable time together. The reasons people love golf so much is is the comradery amongst each other. Golf is always enjoyable and it keeps you physically fit, but remember it also keeps the mind sharp and aware.

It is also National beach day so go and play some volleyball, some raquet ball, and swimming. taking a brisk walk near the ocean is so refreshing . Regarding wellness month check in with your doctor regarding your BPH, (Benign Prostactic Hyperplasia) is especially concerning with older men and senior citizens. If yiu are experiencing any of the following symptoms: such as strong and sudden desire to urinate especially in the evening time, another symptom is stream that is weak, also your prostate is larger than usual, and a sense of incomplete empyting of your urine. please try our natural supplement 

UMOOZE!!! 

But in the meantime you can read and share our blog for a healthy prostate, but always remember to check with your private physician first. https://linktr.ee/sunjourhc