Via .indiatimes.com-Zeenia Baria
While cinnamon is a popular spice in Indian cooking, did you know that it has a host of health benefits as well?
Made from the inner bark of trees called cinnamomum, here’s why you should include it in your daily routine…
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– Also called a superfood, cinnamon contains an antioxidants called polyphenols, which helps keep illnesses at bay.
– The Spice contains anti-inflammatory … Read the rest
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