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Low FODMAP Cheesy Stuffed Peppers

Low FODMAP | Recipe INGREDIENTS : 4 medium red bell peppers, halved and seeds removed (PLEASE SEE NOTES) 2 tablespoons garlic-infused olive oil 2 cups cooked brown rice (I like to use Birds Eye Steamfresh Brown Rice) 2 cups steamed broccoli (I like to use frozen steamable broccoli) 1 (4-ounce) can diced mild green chiles, drained ½ teaspoon salt ½ teaspoon paprika 1 cup (4 ounces) shredded cheddar …

The post Low Fodmap Cheesy Stuffed Peppers appeared first on Dr. Hagmeyer.



This post first appeared on Naperville Institute For NeuroMetabolic Solutions, please read the originial post: here

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Low FODMAP Cheesy Stuffed Peppers

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