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Low Histamine Pea Sandwiches with Ginger and Ricotta

Low Histamine | Recipe Ingredients 2 cups fresh or thawed frozen peas 2 tbsp softened butter or olive oil 1 tbsp minced ginger ½ cup chopped fresh mint salt and pepper 1 cup ricotta 8 slices of bread Instructions It’s more than easy to make this ones. Mash the peas with the butter or oil, …

The post Low Histamine Pea Sandwiches with Ginger and Ricotta appeared first on Dr. Hagmeyer.



This post first appeared on Naperville Institute For NeuroMetabolic Solutions, please read the originial post: here

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Low Histamine Pea Sandwiches with Ginger and Ricotta

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