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Low Histamine Tiger Nut Cereal

Low Histamine | Recipe Ingredients ¼ cup Tiger Nut Slices, lightly roasted (optional), or straight from the package 1/8 C Unsalted Pistachios, optional (leave out for low FODMAP) 1/8 C Chopped Pecans 1/8 tsp Ground Cardamom ½ C Native Forest Simple Coconut Milk, chilled 3-4 Drops of Stevia A pinch of Redmond Sea Salt A pinch of raw, organic Vanilla Powder (optional) Instructions Roast …

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This post first appeared on Naperville Institute For NeuroMetabolic Solutions, please read the originial post: here

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Low Histamine Tiger Nut Cereal

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