Low Histamine | Recipe Ingredients 1 tbsp extra virgin olive oil 6 garlic cloves peeled and trimmed 1 yellow onion large, roughly chopped 1 leeks trimmed and chopped 1 head cauliflower sliced into florets 8 cups tuscan kale Leaves packed 1 tsp Italian seasoning see recipe 1 tsp sea salt 6 cups organic vegetable broth Instructions Place the olive oil, garlic, onion and leek in the pressure cooker instant pot and saute for 3-5 minutes …