Low Histamine | Recipe Ingredients 5 green apple 1/4 cup water Instructions Peel and core the apples and chop into chunks. Place a saucepan on high heat. Add apples and water. Bring to boil then reduce to medium heat. Cover with a lid and cook for 3 minutes then stir. Re-cover and cook another 3 -10 minutes or …
The post Low Histamine Apple Sauce appeared first on Dr. Hagmeyer.
This post first appeared on Naperville Institute For NeuroMetabolic Solutions, please read the originial post: here