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Low Histamine Butternut Squash Hummus

Low Histamine | Recipe Ingredients 250 grams Butternut Squash 1/2 a medium squash 1/4 cup Basil Leaves approx 1/4 bunch 1/2 cup Macadamia Nuts 2 tbsps Extra Virgin Olive Oil 1 tsp Cumin 1/2 tsp Apple Cider Vinegar or lemon juice – optional 1/4 tsp Sea Salt 1/8 tsp Black or White Pepper optional Instructions Heat the oven to 170C (340F) and line a baking sheet with parchment paper. Cut squash into chunks leaving the …

The post Low Histamine Butternut Squash Hummus appeared first on Dr. Hagmeyer.



This post first appeared on Naperville Institute For NeuroMetabolic Solutions, please read the originial post: here

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Low Histamine Butternut Squash Hummus

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