Low Histamine | Recipe Ingredients 1 tbsp extra virgin olive oil 16 oz. ground turkey 1 clove garlic minced 1 medium sweet potato (approx. 2 cups) peeled, diced & cut into 1/2 in. pieces 1/4 tsp sea salt 1 small bunch kale (approx. 2 cups) stemmed & roughly chopped 1 tbsp fresh thyme leaves Instructions 1. Heat olive oil in a large skillet or dutch oven, over medium heat. Add ground turkey …
The post Low Histamine Anti-histamine Turkey, Kale & Sweet Potato Skillet appeared first on Dr. Hagmeyer.
This post first appeared on Naperville Institute For NeuroMetabolic Solutions, please read the originial post: here