Triphala literally means ‘three fruits.’ It is a potent combination of, as its name suggests, 3 of the most prominent ayurvedic fruits: Amla, Myrobalan, and Belleric Myrobalan (Amalaki, Haritaki, and Bhibitaki). Each of the three fruits brings to the table its own set of Health Benefits. They are used as ingredients in various medications and ... Read more
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