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Why it’s so important to build muscle in older age

Dementia and cognitive decline are serious threats to Older adults, but the threat is reduced for older adults who maintain strong muscles. The Finnish study looked at the association between upper and lower body Muscle strength with cognitive function.

The …

The post Why it’s so important to build muscle in Older Age appeared first on Bel Marra Health - Breaking Health News and Health Information.



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Why it’s so important to build muscle in older age

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