Aloe Vera has long been a go-to topical remedy for skin wounds and sunburns, but it could have potential to provide benefits by soothing the body from the inside as well. This succulent plant contains dense leaves filled with a nutrient-dense gel that can be beneficial for the hair, skin, teeth, and even digestive system. Here, we’ll discuss the nutritional benefits of Aloe Vera and how it could be a cheap and easy option for relieving inflammatory bowel disease (IBD) symptoms and heartburn, among various other discomforts throughout the body. What is Aloe Vera? Aloe vera is a type of succulent plant native to Africa and parts of the Middle East that’s been used as a medicinal treatment for centuries. The Ancient Egyptians referred to it as the “plant of immortality,” and would even embalm the dead with aloe vera... [Discover More...]

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