In this episode of our podcast, CBTalks, SilverCloud’s Senior Digital Health Scientist Dr. Jorge Palacios chatted with an ultra-endurance athlete and speaker on mindset and wellbeing Conor O'Keefe about the importance of Mental fitness and resilience both in achieving epic physical challenges and indeed coping with everyday life.
This post first appeared on News | Silvercloud. Making Space For Healthy Minds, please read the originial post: here
