It’s Maternal Mental Health Awareness Month in May and World Maternal Mental Health Awareness Day on May 4th. Whether it’s caring for their kids, running the household, or earning money for the family, they do it all. Mothers can make it look so easy when it can be anything but. And the challenges in terms of mental health and wellbeing can begin even from the early stages of pregnancy. Alongside morning sickness, mood swings, severe fatigue, nasal congestion, and increased appetite (Mayo Clinic, 2021) it is also common for mothers to face medical complications related to depression and anxiety.