On Sunday, October 10 the world will pause to recognize World Mental Health Day. Each year since 1992, the World Health Organisation and the World Federation for Mental Health has used October 10th to promote mental health advocacy and education. This year’s theme will focus on Mental Healthcare for All: Let's Make it a Reality which aims to highlight how certain groups in society have been adversely impacted by both increased risk of poor mental health and lack of access to quality mental healthcare particularly, during the COVID-19 pandemic. It also aims to highlight positive initiatives and new innovative ways of providing mental healthcare.