Anxiety disorders are mental conditions that involve feelings of excessive stress or worrying, all of which are very prominent in society today. In fact, according to the ADAA, Anxiety disorders affect 40 million adults in the United States alone every year. While some people may realize that they’re battling anxiety, many are often unaware of their struggle. Fortunately, there are online anxiety treatment options available that can help to educate and ultimately alleviate psychological distress.
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